Welcome to Know Thy Soul

Welcome to Know Thy Soul

There comes a moment in many of our lives when what once made sense no longer feels true. On the outside, everything may appear fine. We may be successful, responsible, and doing everything we were taught we should do. Yet quietly, something begins to stir beneath the...
Podcast Interview: Empowerography with Brad Walsh

Podcast Interview: Empowerography with Brad Walsh

I recently had the honor of being interviewed by Brad Walsh on his podcast, Empowerography. Brad and I connected in an online speaking workshop that we were a both apart of and he invited me to be a guest. We had an epic conversation about what self-realization is,...
Saying yes despite the fears: journey to my Oxford Talk

Saying yes despite the fears: journey to my Oxford Talk

Sometimes in life we are presented with opportunities that you just have to say yes to and then figure out the details later. The Oxford Talk was one of those opportunities for me. Have you ever felt that calling that you just can’t ignore? For the last few...
Podcast Interview: How to Live Soul-Fully with Mindy Duff

Podcast Interview: How to Live Soul-Fully with Mindy Duff

I recently had the honor of being interviewed by Mindy Duff on her podcast, UP-level your life with Mindy. Mindy and I connected in an online coaching course that we were a both apart of and she invited me to be a guest. I had such a wonderful time speaking with her...
Learning to follow our hearts

Learning to follow our hearts

6 years ago, I left my family to attend an event that I knew I needed to be at. I went by myself and knew no one there, other than the people I had connected with to share a room. It was scary. I had no idea what to expect. But I knew, I mean I knew in the deepest...