Jenn's Blog
Sharing truths, stories, tips, tricks and inspiration to help you navigate your inner worlds.
The Ego and the False Self: The Armor We Wear
What if the greatest obstacle to hearing the soul isn't the world around us... but the identity we've built to survive within it? In this episode, we explore what the ego really is, why it develops, and how it can slowly become the false self—the identity we construct...
Episode 1: The Wisdom Within
There comes a moment in many of our lives when something no longer fits. On the surface, everything may appear fine. We may be doing all the things we were taught we should do. We may have built a life that looks successful, responsible, or even meaningful. And yet,...
Welcome to Know Thy Soul
There comes a moment in many of our lives when what once made sense no longer feels true. On the outside, everything may appear fine. We may be successful, responsible, and doing everything we were taught we should do. Yet quietly, something begins to stir beneath the...
Podcast Interview: Empowerography with Brad Walsh
I recently had the honor of being interviewed by Brad Walsh on his podcast, Empowerography. Brad and I connected in an online speaking workshop that we were a both apart of and he invited me to be a guest. We had an epic conversation about what self-realization is,...
Saying yes despite the fears: journey to my Oxford Talk
Sometimes in life we are presented with opportunities that you just have to say yes to and then figure out the details later. The Oxford Talk was one of those opportunities for me. Have you ever felt that calling that you just can't ignore? For the last few years,...
Podcast Interview: How to Live Soul-Fully with Mindy Duff
I recently had the honor of being interviewed by Mindy Duff on her podcast, UP-level your life with Mindy. Mindy and I connected in an online coaching course that we were a both apart of and she invited me to be a guest. I had such a wonderful time speaking with her...
Learning to follow our hearts
6 years ago, I left my family to attend an event that I knew I needed to be at. I went by myself and knew no one there, other than the people I had connected with to share a room. It was scary. I had no idea what to expect. But I knew, I mean I knew in the deepest...
Podcast Interview: Building a Soul-Based Spiritual Business
I recently had the honor of being interviewed by Dr. Alyssa Adams on her podcast, the uncommon couch. Alyssa and I connected after she attended a masterclass that I taught on Spirituality and invited me to be a guest. I had such a wonderful time speaking with her and...
Is Soulfulness is the new Mindfulness?
The mindfulness movement is definitely here to stay. But is it enough? If mindfulness is being aware of the mind, then soulfulness is being aware of the soul.
6 ways to give yourself the gift of Forgiveness this holiday
You see the word Peace more during the holiday season than any other time of year. Yet, our traditions don't really teach us how to be peaceful. And by peace, I don't mean restraining yourself to act peaceful from the outside when inside you feel like you want to rip...
Submit a question for “Ask Jenn”
(coming soon)