Breaking the New Year’s Resolution cycle

Breaking the New Year’s Resolution cycle

Do you feel like things are going to be different this year? It’s 2020. You set a New Year’s resolution, it feels fresh, it feels new. I have spent New Year after New Year feeling this way. This year is different for me. You won’t find me at the gym...
5 ways I manage holiday anxiety

5 ways I manage holiday anxiety

I don’t think there’s a greater time of year for perfectionism to rear it’s ugly head than during the holidays. Social media is filled with posts of parties, family photos, beautifully decorated houses and trees, perfectly wrapped presents and so...
From Vision to Inspiration

From Vision to Inspiration

“Build a vision board” they all said. “Make sure you know where you’re going and remind yourself of it everyday” they said. “How can you know where to go if you don’t know what you want” they said. So I listened, bought...
The day my youngest went to kindergarten…

The day my youngest went to kindergarten…

Have you ever felt so disappointed that nothing was going the way you wanted it to? Maybe your children weren’t listening or following directions? Maybe you felt like everything they were doing was a direct attack on you? Maybe if you could just get your...
15 ways I’ve redefined success

15 ways I’ve redefined success

Looking back on my life, there are so many places where I not only didn’t follow my compass but I didn’t even know to follow it. (See previous post) As far as my career was concerned, I knew within seconds that my college major wasn’t the right...