Learning to follow our hearts

Learning to follow our hearts

6 years ago, I left my family to attend an event that I knew I needed to be at. I went by myself and knew no one there, other than the people I had connected with to share a room. It was scary. I had no idea what to expect. But I knew, I mean I knew in the deepest...
2020 vision: a 20/20 look at quarantine

2020 vision: a 20/20 look at quarantine

You’ve heard it a million times: “We are living in unprecedented times amongst an international pandemic that has taken the world by storm.” It has literally stopped the world in it’s tracks and forced everyone to turn off auto-pilot and take a...
Removing the thorns

Removing the thorns

♪ “The snow glows white on the mountain tonight Not a footprint to be seen ♪ Over the summer, our new puppy was walking in the yard when she suddenly screeched and then started limping. Due to the sheer volume of bees in our grass, we knew immediately that she...
America, this is our chance to RISE

America, this is our chance to RISE

There’s no time that the division in America is more apparent than on election day. Anticipation and angst are at a peak today. For many, the fate of each of our inner worlds rest on the results of what will be announced at some point tonight or in the near...